2017-09-20 / Entertainment

Spoon Up Tradition


Bacon-Apple Red Cabbage Soup Bacon-Apple Red Cabbage Soup When cooler temperatures call for something to warm you up, good, old-fashioned soups and stews may be just what you need.

You can create delicious, steaming pots that taste like they’re straight out of mom’s kitchen with flavorful, convenient ingredients such as Aunt Nellie’s Pickled Beets and READ Salads to help streamline preparation. With these contemporary recipes, you’re in and out of the kitchen in under an hour without any long simmering required.

Find more recipes to warm yourself from the inside out at AuntNellies.com and READsalads.com.

Bacon-Apple Red Cabbage Soup

Prep time: 15 minutes
Cook time: 20 minutes
Servings: 4
2 slices thick-cut bacon, chopped
1 medium red onion, chopped (about 1/2 cup)
1 clove garlic, minced
1 jar (16 ounces) Aunt Nellie’s Sweet & Sour Red Cabbage, not drained
2 cups low-sodium, fat-free chicken or vegetable broth
1 medium apple, chopped (about 1 cup), plus additional for garnish (optional)
1/4 teaspoon ground cinnamon (optional)
1/8 teaspoon ground allspice (optional)
1/8 teaspoon ground cloves (optional)
plain yogurt or sour cream (optional)
crumbled cooked bacon (optional)
In large saucepan or Dutch oven over medium heat, cook bacon 2-3 minutes, or until cooked
through and crisp. Remove bacon from skillet; reserve. Drain drippings; return 1 tablespoon to
pan; discard remaining drippings.
Add onion to pan. Cook about 2 minutes, until tender, stirring frequently. Add garlic; cook
and stir about 30 seconds. Add red cabbage and liquid from jar, broth and chopped apple. Stir
in cinnamon, allspice and cloves. Bring to boil. Reduce heat and simmer, covered, 10 minutes.
Add water, 1/2 cup at a time, if soup is too thick. Add bacon to pan. Continue simmering about
3-5 minutes, until apples are tender and soup reaches desired consistency.
Spoon into bowl. Garnish with apples, yogurt and crumbled bacon, if desired.


German Potato Salad Soup German Potato Salad Soup 
Rustic Vegetable Beet Soup Rustic Vegetable Beet Soup German Potato Salad Soup

Prep time: 15 minutes
Cook time: 15 minutes
Servings: 4
1 cup chopped onion
1 cup chopped red bell
pepper
1 tablespoon olive oil
2 cans (15 ounces each)
READ German Potato
Salad, chopped
1 bottle (12 ounces) light
beer
3/4 cup reduced-sodium, fatfree chicken broth
6 ounces (1 cup) diced
ham, smoked turkey or
sliced smoked sausage
(optional)
1/2 teaspoon salt (optional)
1/4 teaspoon pepper
1 tablespoon chopped
parsley
rye croutons (optional)
crumbled bacon
(optional)
In Dutch oven or 3-quart saucepan over
medium heat, cook onion and bell pepper in
oil until onion starts to brown, 5-7 minutes,
stirring occasionally.
Add potato salad, beer, broth and meat,
if desired, and stir to combine. Bring to
boil, reduce heat and simmer, uncovered,
10 minutes, stirring occasionally. Add salt,
if desired, pepper and parsley.
Serve topped with rye croutons and
bacon, if desired.

Rustic Vegetable Beet Soup

Prep time: 30 minutes
Cook time: 15 minutes
Servings: 6
1 jar (16 ounces) Aunt Nellie’s Whole
Pickled Beets, drained
2 tablespoons olive oil
2 medium onions, coarsely chopped
2 medium carrots, coarsely chopped
1 medium sweet potato, peeled and
chopped
2 large cloves garlic, minced
2 zucchinis (about 5 ounces each),
coarsely chopped
2 cans (about 14 ounces each)
vegetable broth
1 teaspoon seasoned salt (optional)
1 can (15 1/2 ounces) chickpeas,
drained and rinsed
salt, to taste
pepper, to taste
2 tablespoons finely chopped fresh
parsley
2 tablespoons finely chopped fresh dill
Gremolata (optional)
Gremolata:
1 tablespoon minced fresh parsley
1 tablespoon minced fresh dill
2 cloves garlic, minced
1 teaspoon grated lemon peel
Coarsely chop beets; set aside.
In large saucepan, heat oil over medium
heat. Add onions; cook about 5 minutes, or
until softened. Add carrots, sweet potato and
garlic. Cook 3-5 minutes, or until vegetables
begin to soften, stirring occasionally.
Add zucchini, broth and seasoned salt, if
desired. Bring to boil. Reduce heat and simmer,
partially covered, about 15 minutes, or until
vegetables are tender. Add chickpeas; heat
through. Season, to taste, with salt and pepper.
To prepare Gremolata: In small bowl,
combine all ingredients.
Stir in parsley and dill. Stir in beets. Serve
immediately; top with Gremolata, if desired.

Tex-Mex Bean and Butternut Squash Stew

Prep time: 30 minutes
Cook time: 10 minutes
Servings: 4
Stew:
1 can (15 ounces) READ Southwestern
Bean Salad, divided
1 teaspoon ground cumin
1/4-1/2 teaspoon chipotle chili powder
1 clove garlic, chopped
2 cups cubed or chopped butternut
squash, fresh or frozen (about 1/2-
3/4-inch pieces)
1 can (14 1/2 ounces) no-salt-added
diced tomatoes
1 1/2 cups low-sodium vegetable or chicken
broth
1 teaspoon lime zest, plus additional
for garnish (optional)
Chipotle-Lime Crema
chopped cilantro (optional)
Chipotle-Lime Crema:
1/4 cup plain nonfat yogurt or sour cream
1 teaspoon lime zest
1/8 teaspoon chipotle chili powder
To prepare stew: Place half of canned bean salad,
cumin, chili powder and garlic into bowl of
food processor. Puree until blended but still
slightly chunky.
Add remaining bean salad to large saucepan.
Stir in butternut squash, tomatoes, broth,
pureed bean salad mixture and lime zest. Bring to
boil. Reduce heat and simmer 10 minutes,
or until squash is tender and stew reaches
desired thickness.
To prepare crema: In small bowl, combine
yogurt, lime zest and chili powder.
Serve topped with Chipotle-Lime Crema,
cilantro and lime zest, if desired.
Notes: If using frozen butternut squash, add
to stew during last 2-3 minutes of cooking to
prevent overcooking. Orange zest can be used
instead of lime zest, if desired. Recipe can
be doubled.

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